Model-based prediction of the individual training intensity for the lower back muscles with application to physical rehabilitation

The individual adjustment of the training intensity during physical training of the lower back muscles plays a crucial role in strength rehabilitation of chronic low back pain patients. Since an one-repetition maximum test may increase injury risk and a common N-repetition maximum test with several trials is stressful for the patient and in many cases inaccurate, in this paper a model-based approach is proposed for predicting the N-repetition maximum. The individual training intensity represented by the N-repetition maximum is predicted by means of a biomechanical model together with fatigue parameters obtained from an isometric muscle contraction measurement.